Amount of Energy (joule) in Spices, bay leaf

Spices and Herbs

In 100 g (Grams) of Spices, bay leaf there is 1312 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Spices, bay leaf.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Spices, bay leaf

Spices, bay leaf is a type of Spices and Herbs. The most significant nutrients in Spices, bay leaf are listed below.

Water 5.44 g 5.44%
Energy (calorie) 313 kcal
Energy (joule) 1312 kJ
Protein 7.61 g 7.61%
Total lipid (fat) 8.36 g 8.36%
Ash 3.62 g 3.62%
Carbohydrate, by difference 74.97 g 74.97%
Fiber, total dietary 26.3 g 26.3%
Calcium, Ca 834 mg 0.83%
Iron, Fe 43 mg 0.04%
Magnesium, Mg 120 mg 0.12%
Phosphorus, P 113 mg 0.11%
Potassium, K 529 mg 0.53%
Sodium, Na 23 mg 0.02%
Zinc, Zn 3.7 mg
Copper, Cu 0.416 mg
Manganese, Mn 8.167 mg 0.01%
Selenium, Se 2.8 µg
Vitamin C, total ascorbic acid 46.5 mg 0.05%
Thiamin 0.009 mg

Nutrients in Spices, bay leaf